Cuajada Style Instant Dessert Mix

Packaged product Sweets and Desserts Lidl Sol Mar

Cuajada Style Instant Dessert Mix contains 54 kcal per 100 g. A serving, 128 g (128 g) provides about 69 kcal.

Roughly 49% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 347 kcal per 100 g across 252 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cuajada Style Instant Dessert Mix by Lidl Sol Mar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3.3 gprotein
6.6 gcarbohydrates
1.6 gfat
69kcal in serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1.6 g 2%
Saturated fat L 1 g 5%
Sodium L 52 mg 2%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 5.4 g
Added sugars L 2.7 g 5%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 49%Fat: 27%54kcal / 100 g
  • Protein 24%
  • Carbohydrates 49%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 3.5 g)
  • Fiber0.1 gin the lowest quarter of sweets and desserts (median 1.1 g)
  • Sugars5.4 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Fat1.6 gbelow the median for sweets and desserts (median 2.2 g)
  • Sodium52 mgbelow the median for sweets and desserts (median 92 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl Sol Mar
Barcode
4056489758587
Label serving
128 g
Category
Dessert mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize Starch, Sugar, Gelling Agent (carrageenan), Stabiliser (potassium chloride), Dexteose, Natural Flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489758587. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cuajada Style Instant Dessert Mix?

100 g of Cuajada Style Instant Dessert Mix has 54 kcal. Serving, 128 g (128 g): about 69 kcal.

How much protein is in Cuajada Style Instant Dessert Mix?

Cuajada Style Instant Dessert Mix contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4.2 g in serving, 128 g (128 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.5 g).

How many carbs are in Cuajada Style Instant Dessert Mix?

Cuajada Style Instant Dessert Mix has 6.6 g of total carbohydrates per 100 g, including 0.1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cuajada Style Instant Dessert Mix?

Cuajada Style Instant Dessert Mix contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Cuajada Style Instant Dessert Mix?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.