cruz de malta

Packaged product Other Foods Cruz de Malta

Cruz de malta contains 40 kcal per 100 g. A serving, 20 tea spoon per, 50 g (50 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

cruz de malta by Cruz de Malta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0 gprotein
10 gcarbohydrates
0 gfat
20kcal in serving, 20 tea spoon per, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 100 mg 4%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%40kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium100 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cruz de Malta
Barcode
0603198003039
Label serving
20 tea spoon per (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Mix Winter Hiver Carrefour 40 0.5 g 8.7 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0603198003039. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cruz de malta?

100 g of cruz de malta has 40 kcal. Serving, 20 tea spoon per, 50 g (50 g): about 20 kcal.

How much protein is in cruz de malta?

Cruz de malta contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 tea spoon per, 50 g (50 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in cruz de malta?

Cruz de malta has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cruz de malta?

Cruz de malta contains 0 g of fat per 100 g.

How much sodium is in cruz de malta?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.