Crusty Rolls
Packaged product Beverages Sainsburys Taste The Difference
Crusty Rolls contains 300 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 900 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 232 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for beverages (median 9.2 g)
- Fiber4.1 gabove the median for beverages (median 3.8 g)
- Sugars2.9 gin the top quarter of beverages (median 1.3 g)
- Fat0.9 gbelow the median for beverages (median 1.3 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys Taste The Difference
- Barcode
- 5063334012168
- Label serving
- 1 portion (300 g)
- Category
- sourdough
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Water, Dehydrated Rye Sourdough, Yeast, Alcohol, Wheat Gluten, Salt, Fermented Wheatgerm, Malted Wheat Flour, Deactivated Yeast, Wheat Fibre, Antioxidant: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Hovis | 280 | 10.7 g | 40.7 g | 7.4 g |
| Deli Bagels Sourdough New York Bakery Co. | 272 | 10.1 g | 53.9 g | 1.3 g |
| Bill’s ANCIENT GRAINS + ACTIVATED SUPER SEEDS SOURDOUGH BILL'S HEALTH BAKERY | 269 | 10 g | 40 g | 4.3 g |
| Seeded Sourdough Loaf Specially Selected | 265 | 9.5 g | 43 g | 4.9 g |
| The Original San Francisco Sourdough Boudin | 256 | 9.3 g | 53.5 g | 0 g |
| Spelt Sourdough Bread Waitrose | 241 | 9.4 g | 46 g | 1.2 g |
| Sliced White Sourdough Bread with Protein Jasons | 238 | 20.3 g | 22.2 g | 6.4 g |
| Life Changing Seeded Sourdough Wildfarmed | 237 | 7.7 g | 40.6 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crusty Rolls?
100 g of Crusty Rolls has 300 kcal. Serving, 1 portion, 300 g (300 g): about 900 kcal.
How much protein is in Crusty Rolls?
Crusty Rolls contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 27.9 g in serving, 1 portion, 300 g (300 g). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 9.2 g).
How many carbs are in Crusty Rolls?
Crusty Rolls has 61.5 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crusty Rolls?
Crusty Rolls contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334012168. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.