Cruskits Low Fat
Packaged product Snacks Arnott's
Cruskits Low Fat contains 382 kcal per 100 g. A serving, 11.0 g (11 g) provides about 42 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0.88 g | 1% |
| Saturated fat L | 0.88 g | 4% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 78.9 g | 29% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for snacks (median 9.9 g)
- Fiber4.4 gbelow the median for snacks (median 4.4 g)
- Sugars4.4 gabove the median for snacks (median 2.9 g)
- Fat0.88 gin the lowest quarter of snacks (median 2.6 g)
- Saturated fat0.88 gin the top quarter of snacks (median 0.5 g)
- Sodium386 mgabove the median for snacks (median 300 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Arnott's
- Barcode
- 9310072029795
- Label serving
- 11.0 g
- Category
- Extruded crispbreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas crujientes de mijo y semillas de amapola Gerblé | 382 | 7 g | 74 g | 4.8 g |
| Tartines craquantes à la châtaigne Ekibio | 381 | 6.7 g | 83 g | 1.8 g |
| Tostadas 7 semillas Riera | 381 | 12 g | 72 g | 5 g |
| Tartine croquantes au blé complet Leader Price | 381 | 13 g | 69 g | 4.1 g |
| Organic corn Le Pain des Fleurs | 381 | 7.1 g | 82.9 g | 1.8 g |
| Tartines craquantes bio au maïs Le pain des fleurs | 381 | 7.1 g | 82.9 g | 1.8 g |
| Tartines craquantes au blé complet Monoprix | 381 | 13 g | 69 g | 4.1 g |
| Tartines craquantes au blé complet Franprix | 381 | 13 g | 69 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cruskits Low Fat?
100 g of Cruskits Low Fat has 382 kcal. Serving, 11.0 g (11 g): about 42 kcal.
Is Cruskits Low Fat high in protein?
Cruskits Low Fat contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 1.2 g in serving, 11.0 g (11 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 9.9 g).
How many carbs are in Cruskits Low Fat?
Cruskits Low Fat has 78.9 g of total carbohydrates per 100 g, including 4.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cruskits Low Fat?
Cruskits Low Fat contains 0.88 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Cruskits Low Fat?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072029795. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.