Crushed Ramen & Mozzarella Corn Dogs
Packaged product Vegetables Assi
Crushed Ramen & Mozzarella Corn Dogs contains 300 kcal per 100 g. A serving, 1 corn dog, 70 g (70 g) provides about 210 kcal.
Roughly 54% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 8.6 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 243 mg | 19% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 42.9 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars8.6 gin the top quarter of vegetables (median 2.1 g)
- Fat11.4 gabove the median for vegetables (median 5.2 g)
- Saturated fat7.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium486 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652290971
- Label serving
- 1 corn dog (70 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Ramen & Mozzarella Corn Dogs?
100 g of Crushed Ramen & Mozzarella Corn Dogs has 300 kcal. Serving, 1 corn dog, 70 g (70 g): about 210 kcal.
How much protein is in Crushed Ramen & Mozzarella Corn Dogs?
Crushed Ramen & Mozzarella Corn Dogs contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 corn dog, 70 g (70 g). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Crushed Ramen & Mozzarella Corn Dogs?
Crushed Ramen & Mozzarella Corn Dogs has 40 g of total carbohydrates per 100 g, including 1.4 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed Ramen & Mozzarella Corn Dogs?
Crushed Ramen & Mozzarella Corn Dogs contains 11.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Crushed Ramen & Mozzarella Corn Dogs contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crushed Ramen & Mozzarella Corn Dogs?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652290971. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.