How many calories are in Crushed Pineapple In Heavy Syrup?

100 g of Crushed Pineapple In Heavy Syrup has 74 kcal. Serving, 122 g (122 g): about 90 kcal.

How much protein is in Crushed Pineapple In Heavy Syrup?

Crushed Pineapple In Heavy Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 122 g (122 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Crushed Pineapple In Heavy Syrup?

Crushed Pineapple In Heavy Syrup has 19.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 18 g of sugars.

How much fat is in Crushed Pineapple In Heavy Syrup?

Crushed Pineapple In Heavy Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crushed Pineapple In Heavy Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (41,000% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crushed Pineapple In Heavy Syrup?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crushed Pineapple In Heavy Syrup

Packaged product Sweets and Desserts Kroger

Crushed Pineapple In Heavy Syrup contains 74 kcal per 100 g. A serving, 122 g (122 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 41,000% of the Daily Value for Vitamin D and 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

0 gprotein

19.7 gcarbohydrates

0 gfat

90kcal in serving, 122 g (122 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	19.7 g	7%
Dietary fiber L	0.8 g	3%
Total sugars L	18 g
Added sugars L	20.5 g	41%
Protein L	0 g	0%
Vitamin C L	9.8 mg	11%
Vitamin D L	8,200 µg	41,000%
Calcium L	0 mg	0%
Iron L	0.3 mg	2%
Potassium L	65.6 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
Sugars18 gbelow the median for sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium8 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	64.5 kcal	74 kcal
Protein	0.82 g	0 g
Carbohydrates	16.1 g	19.7 g
Fat	0 g	0 g
Fiber	0.66 g	0.8 g
Sugars	14.8 g	18 g
Sodium	0.007 mg	8 mg

Product details

Brand: Kroger
Barcode: 0011110831323
Quantity: 122 g
Label serving: 122 g
Category: Sweets and Desserts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PINEAPPLE, WATER, SUGAR, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2030464. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Open Food Facts, record 0011110831323. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.