Crushed Garlic
Packaged product Beverages Herbs
Crushed Garlic contains 150 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 150 kcal.
Roughly 82% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 111 kcal per 100 g across 31 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.089 g | 0.4% |
| Sodium L | 17 mg | 0.7% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 181 mg | 14% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 401 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of beverages (median 4.1 g)
- Fiber2.1 gbelow the median for beverages (median 2.5 g)
- Sugars1 gbelow the median for beverages (median 1.2 g)
- Fat0.5 gbelow the median for beverages (median 2.5 g)
- Saturated fat0.089 gbelow the median for beverages (median 0.2 g)
- Sodium17 mgbelow the median for beverages (median 149 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ails grillés Kemia | 149 | 6 g | 45 g | 0 g |
| Ail Noir ferme des arches | 162 | 5.5 g | 32.6 g | 0.55 g |
| Garlic Paste Shan | 167 | 6.7 g | 33.3 g | 0 g |
| ail pate Yakso | 133 | 5.8 g | 27 g | 0 g |
| Knoblauch Bio weiß Demeter | 111 | 5.3 g | 18.6 g | 0.25 g |
| Ail semoule en poudre petit format 25g U | 111 | 5.3 g | 18.6 g | 0.25 g |
| Ail lamelles Espig | 111 | 5.3 g | 18.6 g | 0.25 g |
| Ail 3 têtes Priméale | 111 | 5.3 g | 18.6 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Garlic?
100 g of Crushed Garlic has 150 kcal. Serving, 1 portion, 100 g (100 g): about 150 kcal.
How much protein is in Crushed Garlic?
Crushed Garlic contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 4.1 g).
How many carbs are in Crushed Garlic?
Crushed Garlic has 33 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed Garlic?
Crushed Garlic contains 0.5 g of fat per 100 g, of which 0.089 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Crushed Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crushed Garlic?
100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0887588902014. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.