Crunchy Taco Chopped Kit
Packaged product Meals and Dishes Dole
Crunchy Taco Chopped Kit contains 150 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 150 kcal.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium340 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Dole
- Barcode
- 0071430001875
- Label serving
- 1 serving (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat lasagna 7 Select | 150 | 7.7 g | 13.5 g | 7.1 g |
| Shrimp burgers President's Choice | 150 | 14 g | 11 g | 5 g |
| The Big Fry Burger Fry's | 150 | 19.5 g | 5.5 g | 4.9 g |
| Icecrem sandwiches No Name | 150 | 2.5 g | 25 g | 5 g |
| Grilled Chicken 2 Ct Entree Giant Eagle | 150 | 30.1 g | 0.89 g | 3.5 g |
| cheese curd lasagna Beecher's | 150 | 7.1 g | 13.7 g | 7.9 g |
| Mandu Bulgogi Chicken Dumplings bibigo | 150 | 7.9 g | 22.9 g | 3.6 g |
| Mandu chicken & vegetable dumpling Bibigo | 150 | 8.6 g | 21.4 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Taco Chopped Kit?
100 g of Crunchy Taco Chopped Kit has 150 kcal. Serving, 1 serving, 100 g (100 g): about 150 kcal.
How much protein is in Crunchy Taco Chopped Kit?
Crunchy Taco Chopped Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Crunchy Taco Chopped Kit?
Crunchy Taco Chopped Kit has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Taco Chopped Kit?
Crunchy Taco Chopped Kit contains 12 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Crunchy Taco Chopped Kit?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071430001875. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.