Crunchy seven nut & seed butter
Packaged product Dairy and Eggs Nuttzo
Crunchy seven nut & seed butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 35% of the Daily Value for iron, 13% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 6.3 g | 31% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 3.1 g | |
| Protein L | 18.8 g | 38% |
| Calcium L | 156 mg | 12% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 613 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 17%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
- Fat46.9 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium141 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuttzo
- Barcode
- 0894697002054
- Label serving
- 2 tbsp (32 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Crunchy Giant Eagle | 562 | 21.9 g | 25 g | 46.9 g |
| Superfood Cashew Butter Yumbutter | 562 | 15.6 g | 31.2 g | 46.9 g |
| Darkmilk Cadbury | 562 | 5.8 g | 49 g | 37 g |
| Organic Sunflower Butter, Classic Creamy Yumbutter | 562 | 18.8 g | 28.1 g | 50 g |
| Crunchy peanut butter Sunny select | 562 | 21.9 g | 25 g | 46.9 g |
| churro inspired cashew butter octonuts | 562 | 15.6 g | 34.4 g | 43.8 g |
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| Creamy Peanut Butter Giant Eagle | 562 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0894697002054. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.