Crunchy salad kit

Packaged product Vegetables Fresh Salad Co.

Crunchy salad kit contains 100 kcal per 100 g. A serving, 1 approx, 113 g (113 g) provides about 113 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy salad kit by Fresh Salad Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
2 gprotein
10.2 gcarbohydrates
5.2 gfat
113kcal in serving, 1 approx, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.44 g 2%
Sodium L 194 mg 8%
Total carbohydrates L 10.2 g 4%
Dietary fiber L 2.6 g 9%
Total sugars L 6.2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 49%100kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for vegetables (median 2.5 g)
  • Fiber2.6 gabove the median for vegetables (median 2 g)
  • Sugars6.2 gin the top quarter of vegetables (median 2.1 g)
  • Fat5.2 gabove the median for vegetables (median 5.2 g)
  • Saturated fat0.44 gbelow the median for vegetables (median 1.1 g)
  • Sodium194 mgbelow the median for vegetables (median 333 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh Salad Co.
Barcode
4088700093092
Label serving
1 approx (113 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy salad kit?

100 g of Crunchy salad kit has 100 kcal. Serving, 1 approx, 113 g (113 g): about 113 kcal.

How much protein is in Crunchy salad kit?

Crunchy salad kit contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.3 g in serving, 1 approx, 113 g (113 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Crunchy salad kit?

Crunchy salad kit has 10.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy salad kit?

Crunchy salad kit contains 5.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Crunchy salad kit?

100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700093092. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.