Crunchy Roasted Edamame
Packaged product Beverages The Only Bean
Crunchy Roasted Edamame contains 423 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 110 kcal.
Roughly 40% of its calories come from protein, with 37% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 137 kcal per 100 g across 102 products.
100 g provides 40% of the Daily Value for potassium, 28% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 19.2 g | 69% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 46.2 g | 92% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 5 mg | 28% |
| Potassium L | 1,885 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 23%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.2 gin the top quarter of beverages (median 12 g)
- Fiber19.2 gin the top quarter of beverages (median 6.4 g)
- Sugars3.8 gin the top quarter of beverages (median 2.5 g)
- Fat19.2 gin the top quarter of beverages (median 6.1 g)
- Saturated fat3.8 gin the top quarter of beverages (median 0.9 g)
- Sodium385 mgabove the median for beverages (median 280 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Only Bean
- Barcode
- 0850053892073
- Quantity
- 0.9 oz
- Label serving
- 1 portion (26 g)
- Category
- Edamame
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Edamame, soybean, wasabi, soy sauce powder, acid hydrolyzed vegetable protein seasoning, maltodextrin, salt, sugar, ribonucleotide, yeast extract, onion powder, spice, ginger powder, caramel color, disodium, soybean oil, wasabi powder. Contains: soy. Made in a facility that processes peanuts and tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roasted Edamame Sea Salt The Only Bean | 423 | 42.3 g | 23.1 g | 15.4 g |
| BBQ Roasted Edamame Beans Far Field Farms | 423 | 42.3 g | 23.1 g | 19.2 g |
| Edamame tostado Medina | 422 | 39 g | 28.5 g | 14.5 g |
| Edamame naturali Pedon | 425 | 37 g | 30 g | 15 g |
| Edamame Dave & Jon's | 421 | 41.3 g | 22 g | 16 g |
| Roasted & Salted Edamame Beans Vitasia | 428 | 43 g | 31 g | 18 g |
| Dry Roasted Unsalted Edamame Beans Yupik | 429 | 34.3 g | 34.3 g | 17.1 g |
| Edamame torrat Bonpreu | 430 | 46 g | 9.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850053892073. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.