Crunchy quinoa
Packaged product Grains and Pasta Alter evo
Crunchy quinoa contains 588 kcal per 100 g. A serving, 100.0 g (100 g) provides about 588 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 37 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for grains and pasta (median 8 g)
- Fiber7.8 gin the top quarter of grains and pasta (median 3 g)
- Sugars37 gin the top quarter of grains and pasta (median 2.2 g)
- Fat37 gin the top quarter of grains and pasta (median 2.8 g)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alter evo
- Barcode
- 9760014619391
- Label serving
- 100.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de sésame Fidabio | 588 | 26 g | 6 g | 55 g |
| Pasta mix sabor avelã Naked Nuts | 588 | 23 g | 30 g | 40 g |
| Almond flour Fisher | 588 | 23.5 g | 23.5 g | 47.1 g |
| Rice Bubbles Kellogg's | 587 | 22.3 g | 75.5 g | 7.1 g |
| Almond flour Dragon super foods | 587 | 26 g | 6 g | 49 g |
| Graine de chanvre Simple life | 587 | 34 g | 3.1 g | 48 g |
| Graines de chanvre Simple life by trope | 587 | 34 g | 3.1 g | 48 g |
| BIO MIX Kerne & Samen Mélange de graines Semi naturaplan | 587 | 27 g | 14 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy quinoa?
100 g of Crunchy quinoa has 588 kcal. Serving, 100.0 g (100 g): about 588 kcal.
How much protein is in Crunchy quinoa?
Crunchy quinoa contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Crunchy quinoa?
Crunchy quinoa has 47 g of total carbohydrates per 100 g, including 7.8 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy quinoa?
Crunchy quinoa contains 37 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9760014619391. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.