Crunchy Peanut Butter

Packaged product Dairy and Eggs Lily's

Crunchy Peanut Butter contains 612 kcal per 100 g. A serving, 34 g (34 g) provides about 208 kcal.

Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Peanut Butter by Lily's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
612kcal per 100 g
20.6 gprotein
32.4 gcarbohydrates
44.1 gfat
208kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 44.1 g 57%
Saturated fat L 11.8 g 59%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 94.1 mg 4%
Total carbohydrates L 32.4 g 12%
Dietary fiber L 5.9 g 21%
Total sugars L 23.5 g
Protein L 20.6 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 21%Fat: 65%612kcal / 100 g
  • Protein 14%
  • Carbohydrates 21%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.6 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber5.9 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars23.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat44.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat11.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium94.1 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lily's
Barcode
4800035105796
Quantity
500 g
Label serving
34 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pistachio Buttercups Love Raw 612 9.1 g 37 g 47 g
Peanut butter crunchy Bowlpros 612 25.4 g 16.4 g 50 g
Peanut butter crunch Bowlpros 612 25.4 g 16.4 g 50 g
Peanut Butter 4F Fuel 612 27 g 6.1 g 51 g
Aldi Peanut Butter Grandessa 612 25 g 15 g 49 g
Creamy Peanut Butter Allos 612 26 g 13 g 49 g
Aegina's premium Pistachio (butter salted) Dionysos 612 18.2 g 35.5 g 44.7 g
Almond Butter Smooth Ritchie’s IGA 612 20 g 5 g 55.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800035105796. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Peanut Butter?

100 g of Crunchy Peanut Butter has 612 kcal. Serving, 34 g (34 g): about 208 kcal.

Is Crunchy Peanut Butter high in protein?

Crunchy Peanut Butter contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 34 g (34 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Crunchy Peanut Butter?

Crunchy Peanut Butter has 32.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 44.1 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

How much sodium is in Crunchy Peanut Butter?

100 g contains 94.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.