Crunchy Nut granola Hazelnut And Chocolate

Packaged product Breakfast Cereals Kellogg's

Crunchy Nut granola Hazelnut And Chocolate contains 484 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 218 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Nut granola Hazelnut And Chocolate by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
8.2 gprotein
57.8 gcarbohydrates
22.2 gfat
218kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 22.2 g 28%
Saturated fat L 9.6 g 48%
Sodium L 298 mg 13%
Total carbohydrates L 57.8 g 21%
Dietary fiber L 6 g 21%
Total sugars L 24.4 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 43%484kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber6 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars24.4 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat22.2 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat9.6 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium298 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059319037073
Label serving
1 portion (45 g)
Category
Breakfast Cereals
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mom Granola Granola 485 12.1 g 60.6 g 21.2 g
Crunchy Nut Granola Kellogg's 484 8.3 g 58 g 23 g
Granola Cocoa & Almond Kellogg's 484 9.3 g 57 g 23 g
Wholey granola choc sea salt Wholey 484 10 g 62 g 16 g
Whole Cacao Granola Maple Pecan Blue Stripes 484 16.1 g 38.7 g 32.3 g
Whole Cacao Granola Dark Chocolate Blue Stripes 484 16.1 g 38.7 g 32.3 g
Merba granola bites Merba 484 8.9 g 40 g 28 g
Classic Oat Granola clusters Kellogg's 484 7.2 g 62 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059319037073. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Nut granola Hazelnut And Chocolate?

100 g of Crunchy Nut granola Hazelnut And Chocolate has 484 kcal. Serving, 1 portion, 45 g (45 g): about 218 kcal.

How much protein is in Crunchy Nut granola Hazelnut And Chocolate?

Crunchy Nut granola Hazelnut And Chocolate contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 45 g (45 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Crunchy Nut granola Hazelnut And Chocolate?

Crunchy Nut granola Hazelnut And Chocolate has 57.8 g of total carbohydrates per 100 g, including 6 g of fiber and 24.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Nut granola Hazelnut And Chocolate?

Crunchy Nut granola Hazelnut And Chocolate contains 22.2 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Crunchy Nut granola Hazelnut And Chocolate?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.