Crunchy Nut Butter

Packaged product Dairy and Eggs Naturally Pam

Crunchy Nut Butter contains 600 kcal per 100 g. A serving, 10.0 g (10 g) provides about 60 kcal.

Roughly 73% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Nut Butter by Naturally Pam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
19 gcarbohydrates
48 gfat
60kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 48 g 62%
Saturated fat L 4.6 g 23%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber L 8.7 g 31%
Total sugars L 16 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 13%Fat: 73%600kcal / 100 g
  • Protein 14%
  • Carbohydrates 13%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber8.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars16 gin the top quarter of dairy and eggs (median 4 g)
  • Fat48 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturally Pam
Barcode
0200699003638
Label serving
10.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200699003638. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Nut Butter?

100 g of Crunchy Nut Butter has 600 kcal. Serving, 10.0 g (10 g): about 60 kcal.

Is Crunchy Nut Butter high in protein?

Crunchy Nut Butter contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2 g in serving, 10.0 g (10 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Crunchy Nut Butter?

Crunchy Nut Butter has 19 g of total carbohydrates per 100 g, including 8.7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Nut Butter?

Crunchy Nut Butter contains 48 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.