Crunchy Mint Dark Chocolate
Packaged product Sweets and Desserts Hu
Crunchy Mint Dark Chocolate contains 600 kcal per 100 g. A serving, 0.5 bar, 30 g (30 g) provides about 180 kcal.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 74% of the Daily Value for iron, 17% of the Daily Value for potassium and 15% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 26.7 g | 134% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26.7 g | |
| Added sugars L | 26.7 g | 53% |
| Protein L | 10 g | 20% |
| Vitamin D L | 3 µg | 15% |
| Calcium L | 113 mg | 9% |
| Iron L | 13.3 mg | 74% |
| Potassium L | 797 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 8 g)
- Fiber10 gabove the median for sweets and desserts (median 8.3 g)
- Sugars26.7 gbelow the median for sweets and desserts (median 29.6 g)
- Fat43.3 gabove the median for sweets and desserts (median 39 g)
- Saturated fat26.7 gabove the median for sweets and desserts (median 23.3 g)
- Sodium33 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 633 kcal | 600 kcal |
| Protein | 3 g | 10 g |
| Carbohydrates | 43.3 g | 46.7 g |
| Fat | 46.7 g | 43.3 g |
| Fiber | 10 g | 10 g |
| Sugars | 23.3 g | 26.7 g |
| Sodium | 50 mg | 33 mg |
Product details
- Brand
- Hu
- Barcode
- 0850180006022
- Quantity
- 2.1 oz
- Label serving
- 0.5 bar (30 g)
- Category
- Dark chocolate bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cacao, organic unrefined coconut sugar, organic cocoa butter, organic cacao nibs, organic peppermint oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85% Dark Chocolate Irresistibles | 600 | 10 g | 32.5 g | 50 g |
| Dark Chocolate 85% Cocoa Moser Roth | 600 | 11.2 g | 20 g | 50 g |
| Cashew Butter + Raspberry Dark Chocolate Hu | 600 | 10 g | 46.7 g | 43.3 g |
| Dark Chocolate 87% Paul and Mike | 602 | 10 g | 44.7 g | 42.7 g |
| Bournville Intense 70% Dark Cadbury | 598 | 7.6 g | 40.7 g | 47.4 g |
| Vegan Dark Chocolate EZA | 603 | 8 g | 32 g | 47 g |
| Salted Cashew Extra Dark Chocolate Bar Theo | 607 | 10.7 g | 35.7 g | 46.4 g |
| Dark 85% Raw Halo | 608 | 9.6 g | 25.8 g | 49.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Mint Dark Chocolate?
100 g of Crunchy Mint Dark Chocolate has 600 kcal. Serving, 0.5 bar, 30 g (30 g): about 180 kcal.
Is Crunchy Mint Dark Chocolate high in protein?
Crunchy Mint Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).
How many carbs are in Crunchy Mint Dark Chocolate?
Crunchy Mint Dark Chocolate has 46.7 g of total carbohydrates per 100 g, including 10 g of fiber and 26.7 g of sugars.
How much fat is in Crunchy Mint Dark Chocolate?
Crunchy Mint Dark Chocolate contains 43.3 g of fat per 100 g, of which 26.7 g is saturated (134% of the Daily Value).
What vitamins and minerals does Crunchy Mint Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (74% DV), potassium (17% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Mint Dark Chocolate?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665307. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850180006022. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.