Crunchy Lil Ones Candy Bars

Packaged product Sweets and Desserts Harken Sweets

Crunchy Lil Ones Candy Bars contains 70 kcal per 100 g. A serving, 1 bar, 17 g (17 g) provides about 12 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Lil Ones Candy Bars by Harken Sweets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
1 gprotein
10 gcarbohydrates
4 gfat
12kcal in serving, 1 bar, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 4 g 5%
Saturated fat L 3 g 15%
Sodium L 0.15 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin D L 0 µg0%
Iron L 0.002 mg0%
Potassium L 0.29 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%70kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Potassium0%Vitamin D0%

Nutritional insights

  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harken Sweets
Barcode
0810124751241
Quantity
3 oz
Label serving
1 bar (17 g)
Category
Candy-bar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prebiotic Tapioca Syrup, Coconut, Dates, Almonds, Sunchokes, Palm Nut Oil, Prebiotic Tapioca Flour, Vegetable Glycerin, Oats, Fair-Trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondOatsSalt

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Salted Fudge Chocolate Bar Hormbles Chormbles 438 31.3 g 28.1 g 34.4 g
Serenade Laima 454 4.8 g 66 g 18 g
Antep Fistik Ezmesi star Nuts 475 7.5 g 65 g 20.5 g
Penguin Biscuit Bar McVitie's 528 5.3 g 63.8 g 27.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810124751241. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Lil Ones Candy Bars?

100 g of Crunchy Lil Ones Candy Bars has 70 kcal. Serving, 1 bar, 17 g (17 g): about 12 kcal.

How much protein is in Crunchy Lil Ones Candy Bars?

Crunchy Lil Ones Candy Bars contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.17 g in serving, 1 bar, 17 g (17 g). About 5% of its calories come from protein.

How many carbs are in Crunchy Lil Ones Candy Bars?

Crunchy Lil Ones Candy Bars has 10 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Lil Ones Candy Bars?

Crunchy Lil Ones Candy Bars contains 4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Crunchy Lil Ones Candy Bars?

100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.