Crunchy Granola
Packaged product Breakfast Cereals Millville
Crunchy Granola contains 467 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 23.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber6.7 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars23.3 gin the top quarter of breakfast cereals (median 15 g)
- Fat16.7 gabove the median for breakfast cereals (median 14 g)
- Saturated fat6.7 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium100 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Cashew Granola GreenWise | 467 | 10 g | 65 g | 20 g |
| Crunchy Granola Whole Grain Oats, Almonds & Honey Millville | 467 | 10 g | 71.7 g | 16.7 g |
| Bob's Red Mill Granola Lemon Blueberry Bob's Red Mill | 467 | 10 g | 63.3 g | 20 g |
| granola granola girl | 467 | 8.9 g | 55.6 g | 22.2 g |
| Vanilla Almond Granola Sola | 467 | 26.7 g | 30 g | 36.7 g |
| Crunchy Muesli DIA RETAIL ESPAÑA S.A.U. | 467 | 9.9 g | 61 g | 18.6 g |
| Oatmeal Cookie Crunch Granola Prana Organic | 467 | 10 g | 56.7 g | 23.3 g |
| Nice and nobbly granola Natures path | 467 | 10 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100253146. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.