Crunchy almond butter
Packaged product Fats and Oils Open Nature
Crunchy almond butter contains 594 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 190 kcal.
Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 3,955,646% of the Daily Value for iodine, 158% of the Daily Value for Vitamin E and 114% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 53.1 g | 68% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 23.7 mg | 158% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.71 mg | 54% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 48.8 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 281 mg | 22% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 269 mg | 64% |
| Phosphorus L | 479 mg | 38% |
| Potassium L | 719 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 1 mg | 114% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 10 µg | 18% |
| Iodine L | 5,933,469 µg | 3,955,646% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of fats and oils (median 17.9 g)
- Fiber9.4 gin the top quarter of fats and oils (median 6.2 g)
- Sugars6.3 gbelow the median for fats and oils (median 8.3 g)
- Fat53.1 gabove the median for fats and oils (median 50 g)
- Saturated fat4.7 gin the lowest quarter of fats and oils (median 7.8 g)
- Sodium312 mgin the top quarter of fats and oils (median 114 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (2)
| Beta-carotene L | 4 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 53.1 g | 53.1 g |
| Fiber | 9.4 g | 9.4 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 281 mg | 312 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893390277
- Label serving
- 1 serving (32 g)
- Category
- Vegetable fats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Butter Wild Friends | 594 | 18.8 g | 28.1 g | 50 g |
| Peanut butter creamy Simply Balanced | 594 | 25 g | 21.9 g | 50 g |
| Creamy cashew butter Simply Balanced | 594 | 12.5 g | 28.1 g | 53.1 g |
| No stir almond butter Maranatha | 594 | 18.8 g | 21.9 g | 50 g |
| Soynut Butter Im. Healthy | 594 | 21.9 g | 31.2 g | 43.8 g |
| Peanut Butter Brad's Organic | 594 | 28.1 g | 18.8 g | 46.9 g |
| Creamy Almond Butter Wild Harvest | 594 | 18.8 g | 21.9 g | 53.1 g |
| Creamy Peanut Butters Wild Oats | 594 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2415920. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0079893390277. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.