Crunchies
Packaged product Other Foods Well & Truly
Crunchies contains 473 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 71 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 5.3 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for other foods (median 7 g)
- Fiber0.67 gbelow the median for other foods (median 1.9 g)
- Sugars5.3 gabove the median for other foods (median 3.4 g)
- Fat17.3 gabove the median for other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium1,100 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well & Truly
- Barcode
- 5060440130243
- Label serving
- 1 portion (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Mars | 473 | 8.7 g | 60 g | 22.2 g |
| Biscoito gergelim Piraque | 473 | 11.3 g | 60 g | 21 g |
| Snickers I'm | 473 | 8.7 g | 60 g | 22.2 g |
| Gerblé sans sucre Gerblé | 473 | 6.7 g | 60 g | 26.7 g |
| Najans Infuz Air Fri T/Sce90Gm Infuzions | 473 | 14 g | 54 g | 21.3 g |
| Tasty Toppers Harvest Snaps | 473 | 14 g | 54 g | 21.3 g |
| Toffee Hitz Tower Gate | 473 | 4.7 g | 66 g | 21.3 g |
| Ruffles Mega Crunch Jalapeño Ruffles | 473 | 7.3 g | 55 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchies?
100 g of Crunchies has 473 kcal. Serving, 1 portion, 15 g (15 g): about 71 kcal.
How much protein is in Crunchies?
Crunchies contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 15 g (15 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Crunchies?
Crunchies has 72 g of total carbohydrates per 100 g, including 0.67 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchies?
Crunchies contains 17.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Crunchies?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060440130243. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.