Crunch Donuts

Packaged product Nuts and Seeds Cadbury

Crunch Donuts contains 424 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 314 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
4.6 gprotein
48.1 gcarbohydrates
24.3 gfat
314kcal in serving, 1 portion, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 24.3 g 31%
Saturated fat not reported
Sodium L 118 mg 5%
Total carbohydrates L 48.1 g 17%
Dietary fiber L 1.4 g 5%
Total sugars L 4.6 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%424kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber1.4 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars4.6 gbelow the median for nuts and seeds (median 7.1 g)
  • Fat24.3 gabove the median for nuts and seeds (median 23.3 g)
  • Sodium118 mgbelow the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
5018028164128
Label serving
1 portion (74 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunch Donuts?

100 g of Crunch Donuts has 424 kcal. Serving, 1 portion, 74 g (74 g): about 314 kcal.

How much protein is in Crunch Donuts?

Crunch Donuts contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 74 g (74 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Crunch Donuts?

Crunch Donuts has 48.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunch Donuts?

Crunch Donuts contains 24.3 g of fat per 100 g.

How much sodium is in Crunch Donuts?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5018028164128. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.