Crumpets
Packaged product Beverages Morrisons
Crumpets contains 174 kcal per 100 g. A serving, 1 crumpet, 51 g (51 g) provides about 89 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.8 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for beverages (median 6 g)
- Fiber2.2 gbelow the median for beverages (median 2.3 g)
- Sugars1.8 gin the lowest quarter of beverages (median 2.7 g)
- Fat0.6 gin the lowest quarter of beverages (median 0.73 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.18 g)
- Sodium488 mgabove the median for beverages (median 456 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Crumpets Warburtons | 176 | 6 g | 35.3 g | 0.8 g |
| 8 Crumpets Waitrose | 177 | 5.7 g | 35.5 g | 0.9 g |
| Giant crumpet Warburtons | 170 | 6 g | 34.3 g | 0.76 g |
| Taste the Difference Luxury Sourdough Crumpets Sainsbury's | 169 | 5.6 g | 34.1 g | 0.6 g |
| 6 Sourdough Crumpets Extra Special | 180 | 5.2 g | 37.6 g | 0.5 g |
| Six Crumpets M Savers | 180 | 5.7 g | 37.2 g | 0.5 g |
| 6 Crumpets TESCO | 180 | 6 g | 36.2 g | 0.73 g |
| 6 Ultimate Crumpets Marks & Spencers | 168 | 5.5 g | 33.4 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumpets?
100 g of Crumpets has 174 kcal. Serving, 1 crumpet, 51 g (51 g): about 89 kcal.
How much protein is in Crumpets?
Crumpets contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 crumpet, 51 g (51 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 6 g).
How many carbs are in Crumpets?
Crumpets has 35.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumpets?
Crumpets contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Crumpets?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525460109. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.