Crumpets
Packaged product Other Foods Golden
Crumpets contains 190 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 95 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 6.9 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.5 g)
- Fat1.4 gbelow the median for other foods (median 6.4 g)
- Sodium670 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden
- Barcode
- 9339423010183
- Label serving
- 1 serving (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepino Enchilado Moonrise | 190 | 3.7 g | 56.9 g | 0.57 g |
| Atún claro La Fragua | 190 | 27 g | 0 g | 9 g |
| CannorozzettiLaks med fløtesaus og bønnemiks Trenogmat | 190 | 12 g | 17.6 g | 7.7 g |
| Western family Western Family | 190 | 14.1 g | 0 g | 14.8 g |
| Saag Paneer Bilash Cuisine | 190 | 9.5 g | 5 g | 14.2 g |
| Stuffed shells Mama Rosie | 190 | 9.2 g | 25.4 g | 6.3 g |
| Boneless de pollo naturales empanizados Wildfork | 190 | 19.9 g | 7.2 g | 9.1 g |
| Arroz De Pato À Antiga Pingo Doce | 190 | 9.1 g | 21.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumpets?
100 g of Crumpets has 190 kcal. Serving, 1 serving, 50 g (50 g): about 95 kcal.
How much protein is in Crumpets?
Crumpets contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3.2 g in serving, 1 serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Crumpets?
Crumpets has 37 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumpets?
Crumpets contains 1.4 g of fat per 100 g.
How much sodium is in Crumpets?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339423010183. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.