Crumbly cheshire
Packaged product Dairy and Eggs Valley spire
Crumbly cheshire contains 388 kcal per 100 g.
Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 3%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gabove the median for dairy and eggs (median 21.4 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Fat31.4 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
- Sodium472 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley spire
- Barcode
- 20428679
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cheese - White Boar's Head | 388 | 21.2 g | 3.5 g | 31.7 g |
| Caramelised onion cheddar Dunnes Stores | 388 | 25 g | 3.1 g | 31 g |
| Fromage a la méditerranéenne 200g Delhaize | 388 | 11 g | 1.5 g | 37.5 g |
| Extra sharp cheddar cheese Giant Eagle | 388 | 21.4 g | 3.6 g | 32.1 g |
| Queso con nueces y avellanas Quesos de Taramundi | 388 | 24.6 g | 0.5 g | 32.2 g |
| Queso grana padano ferrarini | 388 | 33 g | 0 g | 28.4 g |
| Halbfester Schnittkäse „Goldenes Riga“ Monolith | 388 | 24.1 g | 0 g | 31 g |
| Cheddar Cheese, Sharp Giant Eagle | 388 | 25 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbly cheshire?
100 g of Crumbly cheshire has 388 kcal.
Is Crumbly cheshire high in protein?
Crumbly cheshire contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Crumbly cheshire?
Crumbly cheshire has 2.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbly cheshire?
Crumbly cheshire contains 31.4 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Crumbly cheshire?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20428679. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.