Crumbled Feta Cheese
Packaged product Dairy and Eggs Aldi
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Crumbled Feta Cheese contains 0 kcal per 100 g. A serving, 28 g (28 g) provides about 0 kcal.
Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 1,214 mg | 53% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 12%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat14.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,214 mgin the top quarter of dairy and eggs (median 232 mg)
Product details
- Brand
- Aldi
- Barcode
- 78940215
- Quantity
- 4 oz
- Label serving
- 28 g
- Category
- Dairy and Eggs
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbled Feta Cheese?
100 g of Crumbled Feta Cheese has 0 kcal. Serving, 28 g (28 g): about 0 kcal.
Is Crumbled Feta Cheese high in protein?
Crumbled Feta Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Crumbled Feta Cheese?
Crumbled Feta Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbled Feta Cheese?
Crumbled Feta Cheese contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Crumbled Feta Cheese?
100 g contains 1,214 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 78940215. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.