Crumbled Blue Cheese
Packaged product Dairy and Eggs Emporium Selection
Crumbled Blue Cheese contains 357 kcal per 100 g.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 21.4 g | 107% |
| Sodium L | 1,357 mg | 59% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of dairy and eggs (median 19 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat28.6 gin the lowest quarter of dairy and eggs (median 32 g)
- Saturated fat21.4 gabove the median for dairy and eggs (median 21 g)
- Sodium1,357 mgin the top quarter of dairy and eggs (median 880 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emporium Selection
- Barcode
- 4099100319897
- Quantity
- 5 oz
- Category
- Blue-veined cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbled Blue Cheese Emporium Selection | 357 | 21.4 g | 7.1 g | 28.6 g |
| Синьо сирене Dor Blu | 355 | 19 g | 0 g | 31 g |
| Fromage a pâte persillée Saint Agur | 361 | 16 g | 0.5 g | 33 g |
| Fromage a pâte persillée Saint Agur | 361 | 16 g | 0.5 g | 33 g |
| Petit bleu fondant bio 30% Mat. Gr. Bio Village | 352 | 20 g | 0.5 g | 30 g |
| petit bleu crémeux Bio Carrefour | 352 | 20 g | 0 g | 30 g |
| Bleu Lait Entier 250G. Bf, Belle France | 351 | 17 g | 1 g | 31 g |
| Le Bleu Marque Repère | 351 | 17 g | 1 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbled Blue Cheese?
100 g of Crumbled Blue Cheese has 357 kcal.
Is Crumbled Blue Cheese high in protein?
Crumbled Blue Cheese contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 19 g).
How many carbs are in Crumbled Blue Cheese?
Crumbled Blue Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbled Blue Cheese?
Crumbled Blue Cheese contains 28.6 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Crumbled Blue Cheese?
100 g contains 1,357 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100319897. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.