Crumble Bar
Packaged product Sweets and Desserts Fresh & Easy
Crumble Bar contains 333 kcal per 100 g. A serving, 1 bar, 114 g (114 g) provides about 380 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 7 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars7 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat10.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium342 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 351 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 57 g | 57 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 7 g | 7 g |
| Sodium | 342 mg | 342 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379096250
- Label serving
- 1 BAR (114 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blackberry jam [sugar, glucose syrup, blackberry puree, water, pectin, citric acid, elderberry concentrate (for color), natural blackberry flavor], blackberries, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), unsalted butter (pasteurized cream), enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, granulated sugar, modified corn starch, salt, pectin, vanilla extract, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSaltGlucose syrupCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumble Bar?
100 g of Crumble Bar has 333 kcal. Serving, 1 bar, 114 g (114 g): about 380 kcal.
How much protein is in Crumble Bar?
Crumble Bar contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 1 bar, 114 g (114 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Crumble Bar?
Crumble Bar has 57 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7 g of sugars.
How much fat is in Crumble Bar?
Crumble Bar contains 10.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Crumble Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crumble Bar?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 453432. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379096250. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.