Crumbed Fish Portions
Packaged product Fish and Seafood Bluff
Crumbed Fish Portions contains 207 kcal per 100 g.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gbelow the median for fish and seafood (median 17.1 g)
- Sugars2.8 gin the top quarter of fish and seafood (median 0.3 g)
- Fat10.8 gabove the median for fish and seafood (median 7.3 g)
- Sodium33 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bluff
- Barcode
- 80011491
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas con ajo BonÀrea | 207 | 1.7 g | 2 g | 20.3 g |
| Salmon In Cubes Aki Sushi | 207 | 20.7 g | 0 g | 13.3 g |
| Skinless Atlantic Salmon Fresh From Aldi | 207 | 20.3 g | 0 g | 13.3 g |
| Smoked Salmon Safe Catch | 207 | 21.3 g | 0 g | 13.3 g |
| Smoked Salmon Lemon Garlic Live Well | 207 | 18 g | 1.1 g | 14.5 g |
| Tuna Salad With Quinoa Tuscanini | 207 | 8.7 g | 14 g | 13.3 g |
| Banana & Shrimp Giannis | 207 | 2.7 g | 24 g | 11.3 g |
| Ikea Salmon Ikea | 207 | 19 g | 3.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbed Fish Portions?
100 g of Crumbed Fish Portions has 207 kcal.
Is Crumbed Fish Portions high in protein?
Crumbed Fish Portions contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Crumbed Fish Portions?
Crumbed Fish Portions has 17 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbed Fish Portions?
Crumbed Fish Portions contains 10.8 g of fat per 100 g.
How much sodium is in Crumbed Fish Portions?
100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80011491. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.