Croquetas Quinoa
Packaged product Grains and Pasta Vemondo
Croquetas Quinoa contains 126 kcal per 100 g. A serving, 100.0 g (100 g) provides about 126 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for grains and pasta (median 8 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat3.9 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat1.6 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vemondo
- Barcode
- 20806866
- Label serving
- 100.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Farmer joghurt chia-quinoa-baies Farmer | 126 | 4.5 g | 16 g | 4.7 g |
| Spanish Style Cooked Rice Target Stores | 126 | 2.2 g | 23 g | 2.6 g |
| Thai Style Black Rice Salad Servers | 126 | 3.8 g | 18 g | 4 g |
| Rice & Tasty Pilaf Veetee | 126 | 2.9 g | 25.5 g | 1.6 g |
| Greek-Style Pasta Bake Soulara | 126 | 5.9 g | 12.9 g | 6.3 g |
| Uruguayan Long Grain Rice Veetee | 126 | 2.5 g | 28.3 g | 0.3 g |
| Greek Style Pasta Bake Soulara | 126 | 5.9 g | 10.3 g | 6.3 g |
| Chickem Pasta H-E-B | 126 | 10.8 g | 9.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquetas Quinoa?
100 g of Croquetas Quinoa has 126 kcal. Serving, 100.0 g (100 g): about 126 kcal.
How much protein is in Croquetas Quinoa?
Croquetas Quinoa contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Croquetas Quinoa?
Croquetas Quinoa has 15.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquetas Quinoa?
Croquetas Quinoa contains 3.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20806866. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.