Croqueta de Jurel

Packaged product Other Foods El Golfo

Croqueta de Jurel contains 140 kcal per 100 g. A serving, 100 g (100 g) provides about 140 kcal.

Roughly 54% of its calories come from protein, with 38% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croqueta de Jurel by El Golfo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
19 gprotein
3 gcarbohydrates
6 gfat
140kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 6 g 8%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 398 mg 17%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 2 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 8%Fat: 38%140kcal / 100 g
  • Protein 54%
  • Carbohydrates 8%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium398 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L1.7 g

Product details

Brand
El Golfo
Barcode
7801323001612
Quantity
100g
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7801323001612. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croqueta de Jurel?

100 g of Croqueta de Jurel has 140 kcal. Serving, 100 g (100 g): about 140 kcal.

Is Croqueta de Jurel high in protein?

Croqueta de Jurel contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Croqueta de Jurel?

Croqueta de Jurel has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croqueta de Jurel?

Croqueta de Jurel contains 6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Croqueta de Jurel?

100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.