croissant

Packaged product Other Foods Save On Foods

Croissant contains 383 kcal per 100 g. A serving, 1 croissant, 60 g (60 g) provides about 230 kcal.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

croissant by Save On Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
8.3 gprotein
46.7 gcarbohydrates
16.7 gfat
230kcal in serving, 1 croissant, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 16.7 g 21%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 41.7 mg 14%
Sodium L 500 mg 22%
Total carbohydrates L 46.7 g 17%
Dietary fiber not reported
Total sugars L 8.3 g
Protein L 8.3 g 17%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 50%Fat: 41%383kcal / 100 g
  • Protein 9%
  • Carbohydrates 50%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Sugars8.3 gabove the median for other foods (median 3.2 g)
  • Fat16.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium500 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Save On Foods
Barcode
0060507000002
Label serving
1 croissant (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Croissants Private Selection 383 6.7 g 40 g 21.7 g
Protein Powder Vanilla Lokahi 383 53.3 g 30 g 6.7 g
Dulce de leche Aldi 383 5 g 38.3 g 21.7 g
Faces Flat Lollipops Chupa Chups 383 0 g 95 g 0 g
Bake Shop SlimFast 383 25 g 45 g 16.7 g
Proten bar Grenade 383 33.3 g 38.3 g 15 g
Hand Finished Stollen Morrisons The Best 383 5.8 g 57.7 g 13.8 g
Biscotti Almond Cherrington 383 8.3 g 58.3 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060507000002. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in croissant?

100 g of croissant has 383 kcal. Serving, 1 croissant, 60 g (60 g): about 230 kcal.

How much protein is in croissant?

Croissant contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 croissant, 60 g (60 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in croissant?

Croissant has 46.7 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in croissant?

Croissant contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in croissant?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.