Croissant
Packaged product Other Foods IGA
Croissant contains 252 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 403 kcal.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 961 mg | 42% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gin the top quarter of other foods (median 6.9 g)
- Sugars2.4 gbelow the median for other foods (median 3.5 g)
- Fat13.4 gabove the median for other foods (median 6.4 g)
- Saturated fat8.1 gin the top quarter of other foods (median 1.9 g)
- Sodium961 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0200509303507
- Label serving
- 1 portion (160 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tortellini Ricotta Epinards AUCHAN | 252 | 9.9 g | 38 g | 6.3 g |
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| Queso de huntar Dia | 252 | 9.6 g | 3.9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 252 kcal. Serving, 1 portion, 160 g (160 g): about 403 kcal.
Is Croissant high in protein?
Croissant contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 25.1 g in serving, 1 portion, 160 g (160 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Croissant?
Croissant has 16.7 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 13.4 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Croissant?
100 g contains 961 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 5, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200509303507. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.