Croissant
Packaged product Sweets and Desserts Bakers Life
Croissant contains 352 kcal per 100 g. A serving, 56.0 g (56 g) provides about 197 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 410 kcal per 100 g across 528 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 9.5 g | 47% |
| Sodium | not reported | |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 7 g)
- Sugars8 gbelow the median for sweets and desserts (median 13 g)
- Fat16.3 gin the lowest quarter of sweets and desserts (median 21 g)
- Saturated fat9.5 gbelow the median for sweets and desserts (median 10.3 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Life
- Barcode
- 10102118
- Label serving
- 56.0 g
- Category
- Croissants
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Croissant + 4 Pain au chocolat Beurre E.Leclerc | 350 | 6.1 g | 36 g | 20 g |
| Croissants sin gluten Carrefour | 350 | 1.2 g | 48 g | 17 g |
| Croissant mantequilla E.Leclerc | 350 | 6.8 g | 44 g | 16 g |
| Croissant all'albicocca MD | 354 | 5.6 g | 47.1 g | 16.9 g |
| Gluten free croissant with hazelnut cream Schar | 354 | 3.1 g | 50.8 g | 15.4 g |
| Croissant Boni | 354 | 6.3 g | 38 g | 19 g |
| Croissants Jus-Rol | 354 | 6.5 g | 38.1 g | 18.1 g |
| Croissant MD | 349 | 4.6 g | 36.6 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 352 kcal. Serving, 56.0 g (56 g): about 197 kcal.
How much protein is in Croissant?
Croissant contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4.1 g in serving, 56.0 g (56 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7 g).
How many carbs are in Croissant?
Croissant has 43.8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 16.3 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10102118. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.