How many calories are in Croc soja?

100 g of Croc soja has 235 kcal. Serving, 100.0 g (100 g): about 235 kcal.

Is Croc soja high in protein?

Croc soja contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Croc soja?

Croc soja has 21 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croc soja?

Croc soja contains 9.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Croc soja?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croc soja

Packaged product Other Foods Le gaulois

Croc soja contains 235 kcal per 100 g. A serving, 100.0 g (100 g) provides about 235 kcal.

Roughly 38% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g

15 gprotein

21 gcarbohydrates

9.8 gfat

235kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	235 kcal
Total fat L	9.8 g	13%
Saturated fat L	1.9 g	10%
Sodium L	1,500 mg	65%
Total carbohydrates L	21 g	8%
Dietary fiber L	1.6 g	6%
Total sugars L	1.5 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 36%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Fiber1.6 gbelow the median for other foods (median 1.8 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat9.8 gabove the median for other foods (median 6.6 g)
Saturated fat1.9 gbelow the median for other foods (median 2 g)
Sodium1,500 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Le gaulois
Barcode: 0960614160630
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0960614160630. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.