Critical cookie

Packaged product Sweets and Desserts Applied Nutrition

Critical cookie contains 456 kcal per 100 g. A serving, 1 cookie, 73 g (73 g) provides about 333 kcal.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Critical cookie by Applied Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
23.3 gprotein
45.2 gcarbohydrates
20.5 gfat
333kcal in serving, 1 cookie, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 20.5 g 26%
Saturated fat L 8.4 g 42%
Sodium L 377 mg 16%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 0.41 g 1%
Total sugars L 31.5 g
Protein L 23.3 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 39%Fat: 40%456kcal / 100 g
  • Protein 20%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.3 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber0.41 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars31.5 gabove the median for sweets and desserts (median 27 g)
  • Fat20.5 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat8.4 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium377 mgin the top quarter of sweets and desserts (median 250 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Applied Nutrition
Barcode
5056555201039
Label serving
1 cookie (73 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oreo Cakesters Original Christie 456 3.5 g 63.2 g 22.8 g
Frollini ai Cereali Buon'Ora Aldi 456 8 g 63 g 18 g
Biscotti ai cereali Esselunga 456 7.8 g 63.1 g 18.4 g
Mini Cereales Gullón 456 6.5 g 72 g 15 g
Gullon creme junior Gullón 456 6 g 73 g 15 g
Saiwa Oro più Gocce Gustose Saiwa Mondelez Interational 456 7.4 g 70 g 15 g
Biscuit aux yaourt et miel alce nero 456 7.2 g 70 g 16 g
Chocolatines (5/5/25) Gamesa 456 5.2 g 65.8 g 19.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Critical cookie?

100 g of Critical cookie has 456 kcal. Serving, 1 cookie, 73 g (73 g): about 333 kcal.

Is Critical cookie high in protein?

Critical cookie contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 17 g in serving, 1 cookie, 73 g (73 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Critical cookie?

Critical cookie has 45.2 g of total carbohydrates per 100 g, including 0.41 g of fiber and 31.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Critical cookie?

Critical cookie contains 20.5 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Critical cookie?

100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056555201039. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.