Crispy Toast
Packaged product Snacks Fulkoli
Crispy Toast contains 412 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 412 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 70.5 g | 26% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 16 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.3 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars16 gabove the median for snacks (median 4.9 g)
- Fat12 gbelow the median for snacks (median 20.8 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium120 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Beet Chips Sea Salt Rhythm Superfoods | 412 | 11.8 g | 70.6 g | 5.9 g |
| Protein Collagen Chips GoBeDo | 412 | 76.4 g | 5.9 g | 8.8 g |
| Banana Fruit Crisps Brothers-All-Natural | 412 | 5.9 g | 88.2 g | 0 g |
| Spirulina Popcorn Erewhon | 412 | 11.8 g | 47.1 g | 20.6 g |
| Organic Protein Bar Cinnamon Raisin Plnt | 412 | 22.1 g | 48.5 g | 16.2 g |
| Organic Protein Bar Cinnamon Raisin Plnt | 412 | 22.1 g | 48.5 g | 16.2 g |
| Snack Relleno Sabor Caramelo Dulcesol | 412 | 3.9 g | 62 g | 16 g |
| Pretzel Park Chiefs | 412 | 35.4 g | 41.8 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Toast?
100 g of Crispy Toast has 412 kcal. Serving, 1 portion, 100 g (100 g): about 412 kcal.
How much protein is in Crispy Toast?
Crispy Toast contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Crispy Toast?
Crispy Toast has 70.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Toast?
Crispy Toast contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Crispy Toast?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8941189331818. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.