Crispy Squares Strawberry
Packaged product Breakfast Cereals MADE GOOD
Crispy Squares Strawberry contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (380 kcal per 100 g).
100 g provides 399% of the Daily Value for Vitamin E, 107% of the Daily Value for Vitamin B6 and 89% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 77.3 g | 28% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 31.8 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 54.5 mg | 61% |
| Vitamin D L | 17.7 µg | 89% |
| Vitamin E L | 59.9 mg | 399% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Vitamin B6 L | 1.8 mg | 107% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 45.5 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of breakfast cereals (median 5.5 g)
- Fiber4.5 gbelow the median for breakfast cereals (median 5.1 g)
- Sugars31.8 gin the top quarter of breakfast cereals (median 28 g)
- Fat9.1 gabove the median for breakfast cereals (median 7.9 g)
- Saturated fat4.6 gin the top quarter of breakfast cereals (median 0.95 g)
- Sodium341 mgin the top quarter of breakfast cereals (median 86 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 364 IU |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 4,540 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 409 kcal |
| Protein | 4.5 g | 4.6 g |
| Carbohydrates | 81.8 g | 77.3 g |
| Fat | 2.3 g | 9.1 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 31.8 g | 31.8 g |
| Sodium | 455 mg | 341 mg |
Product details
- Brand
- MADE GOOD
- Barcode
- 0687456213408
- Quantity
- 4.68 oz (132 g)
- Label serving
- 1 bar (22 g)
- Category
- Strawberry cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE CRISPS* (RICE*, CANE JUICE SUGAR*, SALT, BROWN RICE SYRUP*), INVERT CANE SYRUP*, BROWN RICE SYRUP*, VEGETABLE GLYCERIN*, WATER, PALM FRUIT OIL*t, INULIN*, RICE PROTEIN*, NATURAL FLAVOR*, FREEZE-DRIED STRAWBERRY PIECES*, TAPIOCA STARCH, SEA SALT, VEGETABLE EXTRACTS (BROCCOLI, SPINACH, SHIITAKE MUSHROOM, BEET), XANTHAN GUM. *ORGANIC. †SUSTAINABLE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Strawberry Yoghurt Coated Muesli bars Gogood | 405 | 7 g | 57 g | 14 g |
| ORGANIC GRANOLA BITES strawberry MADEGOOD | 417 | 8.3 g | 70.8 g | 12.5 g |
| Strawberry Pastry Crisps kellogg's Special K | 400 | 4 g | 80 g | 8 g |
| Bar Strawberry & Strawberry Yoghurt Healthy Bars | 419 | 5.1 g | 65.4 g | 14.5 g |
| Müsliriegel K-Classic | 396 | 7.1 g | 63 g | 11 g |
| Barra de cereal con trozos de fresa Tosh | 391 | 4.3 g | 73.9 g | 6.5 g |
| Barres céréalières aux fraises lyophilisées BIO Carrefour BIO | 385 | 5.5 g | 76 g | 5.8 g |
| Barres céréales fraise Carrefour | 385 | 5.5 g | 76 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Squares Strawberry?
100 g of Crispy Squares Strawberry has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.
How much protein is in Crispy Squares Strawberry?
Crispy Squares Strawberry contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 5.5 g).
How many carbs are in Crispy Squares Strawberry?
Crispy Squares Strawberry has 77.3 g of total carbohydrates per 100 g, including 4.5 g of fiber and 31.8 g of sugars.
How much fat is in Crispy Squares Strawberry?
Crispy Squares Strawberry contains 9.1 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Crispy Squares Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (399% DV), Vitamin B6 (107% DV), Vitamin D (89% DV), Thiamin (B1) (83% DV) and Vitamin C (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Squares Strawberry?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1974238. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2019. Imported November 6, 2026.
- Open Food Facts, record 0687456213408. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.