Crispy Squares - Marshmallow Crunch
Packaged product Snacks Think!
Crispy Squares - Marshmallow Crunch contains 357 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 150 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 7.1 g | |
| Protein L | 35.7 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 40%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.7 gin the top quarter of snacks (median 7.3 g)
- Fiber14.3 gin the top quarter of snacks (median 4 g)
- Sugars7.1 gabove the median for snacks (median 4.9 g)
- Fat10.7 gbelow the median for snacks (median 20.8 g)
- Saturated fat8.3 gin the top quarter of snacks (median 3.6 g)
- Sodium452 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Snack Sticks STEMPLE CREEK RANCH | 357 | 32.1 g | 3.6 g | 28.6 g |
| Snacking rolls Belgioioso | 357 | 23.8 g | 0 g | 26.2 g |
| Jalapeño havarti and Chipotle gouda cheese variety pack Arla | 357 | 25 g | 0 g | 28.6 g |
| Protein Bar READY | 357 | 26.8 g | 50 g | 8.9 g |
| Original Meat and Cheddar Snack Sticks Goldrush Farms | 357 | 25 g | 7.1 g | 28.6 g |
| Pineapple Beet Crisps brighterbites | 357 | 3.6 g | 89.3 g | 0 g |
| Mike and Ike Original Fruits Snack Sized packs Mike And Ike | 357 | 0 g | 89.3 g | 0 g |
| Chimichurri Beef Stick Krave | 357 | 28.6 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Squares - Marshmallow Crunch?
100 g of Crispy Squares - Marshmallow Crunch has 357 kcal. Serving, 1 bar, 42 g (42 g): about 150 kcal.
Is Crispy Squares - Marshmallow Crunch high in protein?
Crispy Squares - Marshmallow Crunch contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 15 g in serving, 1 bar, 42 g (42 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Crispy Squares - Marshmallow Crunch?
Crispy Squares - Marshmallow Crunch has 40.5 g of total carbohydrates per 100 g, including 14.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Squares - Marshmallow Crunch?
Crispy Squares - Marshmallow Crunch contains 10.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Crispy Squares - Marshmallow Crunch?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753656721095. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.