Crispy Seaweed - Original

Packaged product Snacks Kosa

Crispy Seaweed - Original contains 667 kcal per 100 g. A serving, 1 bag, 36 g (36 g) provides about 240 kcal.

Roughly 80% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 35% of the Daily Value for iron and 24% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Seaweed - Original by Kosa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
11.1 gprotein
22.2 gcarbohydrates
58.3 gfat
240kcal in serving, 1 bag, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 58.3 g 75%
Saturated fat L 27.8 g 139%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 611 mg 27%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 8.3 g 30%
Total sugars L 0 g
Protein L 11.1 g 22%
Calcium L 55.6 mg4%
Iron L 6.3 mg35%
Potassium L 1,111 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 14%Fat: 80%667kcal / 100 g
  • Protein 7%
  • Carbohydrates 14%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Potassium24%Calcium4%

Nutritional insights

  • Protein11.1 gabove the median for snacks (median 7.3 g)
  • Fiber8.3 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat58.3 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat27.8 gin the top quarter of snacks (median 3.6 g)
  • Sodium611 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kosa
Barcode
0894467000280
Label serving
1 bag (36 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Seaweed - Original?

100 g of Crispy Seaweed - Original has 667 kcal. Serving, 1 bag, 36 g (36 g): about 240 kcal.

Is Crispy Seaweed - Original high in protein?

Crispy Seaweed - Original contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 1 bag, 36 g (36 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Crispy Seaweed - Original?

Crispy Seaweed - Original has 22.2 g of total carbohydrates per 100 g, including 8.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Seaweed - Original?

Crispy Seaweed - Original contains 58.3 g of fat per 100 g, of which 27.8 g is saturated (139% of the Daily Value).

What vitamins and minerals does Crispy Seaweed - Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Seaweed - Original?

100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0894467000280. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.