Crispy Seaweed
Crispy Seaweed contains 722 kcal per 100 g.
Roughly 76% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 722 kcal | |
| Total fat L | 55.6 g | 71% |
| Saturated fat L | 25 g | 125% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 0 g | |
| Protein L | 13.9 g | 28% |
| Iron L | 2.8 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gabove the median for snacks (median 7.3 g)
- Fiber11.1 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat55.6 gin the top quarter of snacks (median 20.8 g)
- Saturated fat25 gin the top quarter of snacks (median 3.6 g)
- Sodium556 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokla Chips Farmer’s Snack | 724 | 6 g | 27 g | 63 g |
| Swad, Premium Quality Coconut Flakes V Patel & Sons Inc | 720 | 8 g | 20 g | 68 g |
| Simple Truth French Sea salt coconut chips Simple Truth | 719 | 7.5 g | 17.5 g | 68 g |
| Dry roasted macadamias with sea salt Mauna Loa | 719 | 9.4 g | 12.5 g | 75 g |
| Aloha, Dry Roasted Mac Nuts With Sea Salt Food Pantry Ltd. | 719 | 6.3 g | 12.5 g | 75 g |
| Mammoth pecans Fisher | 719 | 6.3 g | 21.9 g | 65.6 g |
| Dry roasted with sea salt macadamia nuts Mac Farms | 719 | 6.3 g | 12.5 g | 75 g |
| Chili & Lime Crispy Seaweed Tao Kae Noi | 719 | 12.5 g | 15.6 g | 65.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Seaweed?
100 g of Crispy Seaweed has 722 kcal.
Is Crispy Seaweed high in protein?
Crispy Seaweed contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Crispy Seaweed?
Crispy Seaweed has 25 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Seaweed?
Crispy Seaweed contains 55.6 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Crispy Seaweed contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Seaweed?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0894467000297. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.