Crispy Rice Square
Packaged product Snacks Sprouts
Crispy Rice Square contains 368 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 210 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Sodium L | 26.3 mg | 1% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31.6 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars31.6 gin the top quarter of snacks (median 5 g)
- Fat7.9 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat5.3 gabove the median for snacks (median 3.6 g)
- Sodium26.3 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Cheddar Good & Gather | 368 | 21.1 g | 0 g | 31.6 g |
| Maple Waffle Crisp Kashi | 368 | 10.5 g | 78.9 g | 5.3 g |
| Bake Tasty Crispy Chicken Seasoned Coating Mix Fire & Smoke Society | 368 | 10.5 g | 63.2 g | 7.9 g |
| White Popcorn Essential Everyday | 368 | 10.5 g | 71.1 g | 5.3 g |
| Caramel Brownie Whole Food Protein Bar Sam's Pantry | 368 | 26.3 g | 28.7 g | 25.5 g |
| Crispy Rice Treats Great Value | 368 | 2.6 g | 71.1 g | 9.2 g |
| Yellow Popcorn Market Basket | 368 | 10.5 g | 71.1 g | 2.6 g |
| Organic sunny days snack bars Earth's Best | 368 | 5.3 g | 63.2 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Rice Square?
100 g of Crispy Rice Square has 368 kcal. Serving, 1 bar, 57 g (57 g): about 210 kcal.
How much protein is in Crispy Rice Square?
Crispy Rice Square contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 bar, 57 g (57 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Crispy Rice Square?
Crispy Rice Square has 70.2 g of total carbohydrates per 100 g, including 0 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Rice Square?
Crispy Rice Square contains 7.9 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Crispy Rice Square?
100 g contains 26.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670528187. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.