Crispy Pork crackling
Packaged product Snacks Penny's
Crispy Pork crackling contains 488 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 171 kcal.
Roughly 58% of its calories come from protein, with 41% from fat and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat | not reported | |
| Sodium L | 2,400 mg | 104% |
| Total carbohydrates L | 0.86 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.086 g | |
| Protein L | 70.6 g | 141% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 0.7%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70.6 gin the top quarter of snacks (median 7.3 g)
- Sugars0.086 gin the lowest quarter of snacks (median 4.9 g)
- Fat22.3 gabove the median for snacks (median 20.8 g)
- Sodium2,400 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny's
- Barcode
- 0680596875802
- Label serving
- 1 portion (35 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Pork crackling?
100 g of Crispy Pork crackling has 488 kcal. Serving, 1 portion, 35 g (35 g): about 171 kcal.
Is Crispy Pork crackling high in protein?
Crispy Pork crackling contains 70.6 g of protein per 100 g (141% of the 50 g Daily Value), or 24.7 g in serving, 1 portion, 35 g (35 g). About 58% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Crispy Pork crackling?
Crispy Pork crackling has 0.86 g of total carbohydrates per 100 g, including 0.086 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Pork crackling?
Crispy Pork crackling contains 22.3 g of fat per 100 g.
How much sodium is in Crispy Pork crackling?
100 g contains 2,400 mg of sodium, 104% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680596875802. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.