Crispy Original Flavor
Crispy Original Flavor contains 688 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 193 kcal.
Roughly 79% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 38% of the Daily Value for iron, 29% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 688 kcal | |
| Total fat L | 62.5 g | 80% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 188 mg | 14% |
| Iron L | 6.9 mg | 38% |
| Potassium L | 1,380 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gin the top quarter of snacks (median 7.3 g)
- Fiber12.5 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat62.5 gin the top quarter of snacks (median 20.8 g)
- Saturated fat12.5 gin the top quarter of snacks (median 3.6 g)
- Sodium219 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 679 kcal | 688 kcal |
| Protein | 14.3 g | 18.8 g |
| Carbohydrates | 21.4 g | 18.8 g |
| Fat | 60.7 g | 62.5 g |
| Fiber | 14.3 g | 12.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 893 mg | 219 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chilli Flake Love Earth | 688 | 5 g | 25 g | 63.7 g |
| Smart sense, cashew perfection Smart Sense | 688 | 18.8 g | 18.8 g | 59.4 g |
| Whole foods market, organic coconut Whole Foods Market | 688 | 6.3 g | 25 g | 62.5 g |
| Crispy Seaweed Snack Sour Cream and Onion Flavor Tao Kae Noi | 688 | 14.4 g | 6.9 g | 59.4 g |
| Taokaenoi Crispy Seaweed Original Flavour Tao Kae Noi | 688 | 12.5 g | 18.8 g | 62.5 g |
| Crispy Seaweed Snack Wasabi Flavor Taokaenoi | 688 | 12.5 g | 18.8 g | 62.5 g |
| Crispy Seaweed Jajangmyeon TAOKAENOI Tao Kae Noi | 688 | 15.6 g | 18.8 g | 59.4 g |
| Pecan Pieces Harris Teeter | 689 | 10.7 g | 14.3 g | 71.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Original Flavor?
100 g of Crispy Original Flavor has 688 kcal. Serving, 1 bag, 28 g (28 g): about 193 kcal.
Is Crispy Original Flavor high in protein?
Crispy Original Flavor contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 5.3 g in serving, 1 bag, 28 g (28 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Crispy Original Flavor?
Crispy Original Flavor has 18.8 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars.
How much fat is in Crispy Original Flavor?
Crispy Original Flavor contains 62.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Crispy Original Flavor contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV), potassium (29% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Original Flavor?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2328021. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2020. Imported November 6, 2026.
- Open Food Facts, record 0855258006225. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "CRISPY ORIGINAL FLAVOR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.