Crispy Onions
Crispy Onions contains 586 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 59 kcal.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 586 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 9 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.1 g)
- Sugars9 gabove the median for snacks (median 5 g)
- Fat44 gin the top quarter of snacks (median 21.1 g)
- Saturated fat21 gin the top quarter of snacks (median 3.6 g)
- Sodium480 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Seaweed Snack honest sea | 586 | 24.8 g | 21.5 g | 46 g |
| Crispy Fried Onions Kania | 586 | 5.7 g | 40 g | 44.3 g |
| crispy onions golden farms | 586 | 0 g | 42.9 g | 44.3 g |
| Cheetos Lotte Korean Snack BBQ Flavor Cheetos | 585 | 6.1 g | 59.8 g | 35.4 g |
| C2 Explosion Caramel Cheddar Popcorn Miss Hannah's Gourmet Popcorn | 586 | 6.9 g | 51.7 g | 37.9 g |
| Tolteca, Salted Cashews Candies Tolteca Co. | 586 | 17.2 g | 31 g | 44.8 g |
| Rita's pure earth organics, cashews roasted no salt Rita's Pure Earth Organics | 586 | 17.9 g | 28.6 g | 46.4 g |
| Corner store, market, bark milk chocolate with spicy peanuts Corner Store | 586 | 0 g | 55.2 g | 41.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Onions?
100 g of Crispy Onions has 586 kcal. Serving, 1 portion, 10 g (10 g): about 59 kcal.
How much protein is in Crispy Onions?
Crispy Onions contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 10 g (10 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Crispy Onions?
Crispy Onions has 40 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Onions?
Crispy Onions contains 44 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Crispy Onions?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459111972. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.