Crispy Oaties

Packaged product Sweets and Desserts Jordans

Crispy Oaties contains 442 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 275 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Oaties by Jordans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
10.8 gprotein
65.5 gcarbohydrates
13.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 13.6 g 17%
Saturated fat L 3.2 g 16%
Sodium L 12 mg 0.5%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 7.3 g 26%
Total sugars L 13.2 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%442kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gin the top quarter of sweets and desserts (median 8.1 g)
  • Fiber7.3 gabove the median for sweets and desserts (median 5.8 g)
  • Sugars13.2 gin the lowest quarter of sweets and desserts (median 22.4 g)
  • Fat13.6 gin the top quarter of sweets and desserts (median 4.4 g)
  • Saturated fat3.2 gin the top quarter of sweets and desserts (median 1.5 g)
  • Sodium12 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jordans
Barcode
5010477355133
Category
Chocolate cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010477355133. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Oaties?

100 g of Crispy Oaties has 442 kcal.

Is Crispy Oaties high in protein?

Crispy Oaties contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).

How many carbs are in Crispy Oaties?

Crispy Oaties has 65.5 g of total carbohydrates per 100 g, including 7.3 g of fiber and 13.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Oaties?

Crispy Oaties contains 13.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Crispy Oaties?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.