Crispy Oat Snackers

Packaged product Snacks Lidl

Crispy Oat Snackers contains 452 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Oat Snackers by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
12.7 gprotein
57.3 gcarbohydrates
17.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 17.2 g 22%
Saturated fat L 2.1 g 11%
Sodium L 292 mg 13%
Total carbohydrates L 57.3 g 21%
Dietary fiber L 8.6 g 31%
Total sugars L 3.6 g
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 53%Fat: 36%452kcal / 100 g
  • Protein 12%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gabove the median for snacks (median 7.1 g)
  • Fiber8.6 gin the top quarter of snacks (median 3.9 g)
  • Sugars3.6 gbelow the median for snacks (median 5 g)
  • Fat17.2 gbelow the median for snacks (median 21.1 g)
  • Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
  • Sodium292 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489046561
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Oat Snackers?

100 g of Crispy Oat Snackers has 452 kcal.

Is Crispy Oat Snackers high in protein?

Crispy Oat Snackers contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Crispy Oat Snackers?

Crispy Oat Snackers has 57.3 g of total carbohydrates per 100 g, including 8.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Oat Snackers?

Crispy Oat Snackers contains 17.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Crispy Oat Snackers?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489046561. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.