Crispy Mint Bars
Packaged product Snacks Marks & Spencers
Crispy Mint Bars contains 405 kcal per 100 g. A serving, 40 g (40 g) provides about 162 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 18.8 g | 94% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 37.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2.3 gin the lowest quarter of snacks (median 3.7 g)
- Sugars37.8 gin the top quarter of snacks (median 5.5 g)
- Fat24 gabove the median for snacks (median 21.4 g)
- Saturated fat18.8 gin the top quarter of snacks (median 3.8 g)
- Sodium125 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29449583
- Label serving
- 40 g
- Category
- Snacks
Ingredients
Reconstituted Dried Skimmed Milk nut Sugar Whipping Cream (Milk) per per 40g see best before end 1 month week 100g 1501 360 162 21.4g 9.6g rates 16.6g 7.5g 37.0g 16.7g rs 33.5g 15.1g 1.99 0.99 3.8g 1.7g 0.10g 0.05g ke (adult) J/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Mint Bars?
100 g of Crispy Mint Bars has 405 kcal. Serving, 40 g (40 g): about 162 kcal.
How much protein is in Crispy Mint Bars?
Crispy Mint Bars contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.7 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Crispy Mint Bars?
Crispy Mint Bars has 41.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 37.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Mint Bars?
Crispy Mint Bars contains 24 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
How much sodium is in Crispy Mint Bars?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29449583. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.