Crispy Minis Cool Ranch Rice Cakes

Packaged product Sweets and Desserts Crispy Minis

Crispy Minis Cool Ranch Rice Cakes contains 467 kcal per 100 g. A serving, 8 rice cakes, 15 g (15 g) provides about 70 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
16.7 gfat
70kcal in serving, 8 rice cakes, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 533 mg 23%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars not reported
Protein L 6.7 g 13%
Calcium L 66.7 mg5%
Iron L 2 mg11%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium11%Calcium5%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Fat16.7 gabove the median for sweets and desserts (median 13 g)
  • Sodium533 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crispy Minis
Barcode
0005577109861
Label serving
8 rice cakes (15 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0005577109861. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Minis Cool Ranch Rice Cakes?

100 g of Crispy Minis Cool Ranch Rice Cakes has 467 kcal. Serving, 8 rice cakes, 15 g (15 g): about 70 kcal.

How much protein is in Crispy Minis Cool Ranch Rice Cakes?

Crispy Minis Cool Ranch Rice Cakes contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 8 rice cakes, 15 g (15 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Crispy Minis Cool Ranch Rice Cakes?

Crispy Minis Cool Ranch Rice Cakes has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Minis Cool Ranch Rice Cakes?

Crispy Minis Cool Ranch Rice Cakes contains 16.7 g of fat per 100 g.

What vitamins and minerals does Crispy Minis Cool Ranch Rice Cakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Minis Cool Ranch Rice Cakes?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.