Crispy Marshmallows
Packaged product Snacks Candycove
Crispy Marshmallows contains 375 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 91.2 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 56.5 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of snacks (median 7.1 g)
- Sugars56.5 gin the top quarter of snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21.1 g)
- Sodium5 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha & Strawberry Protein Bar Health Lab | 375 | 20.8 g | 34.2 g | 20.8 g |
| Baked Crunchy Medley Apple & Strawberry Chips Bare | 375 | 2.2 g | 92.7 g | 0 g |
| Snack Packs Mild Twiggy Bites Primo | 375 | 20.6 g | 9.9 g | 27.7 g |
| Mini Mocha Nut Fudge Protein Bar Phab | 375 | 32.3 g | 42.6 g | 11.1 g |
| Freeze-Dried Fruit Crisps Variety Pack Brothers-All-Natural | 375 | 8.3 g | 91.7 g | 0 g |
| Lemon Coconut Protein Bar Simply Protein Bar | 375 | 37.5 g | 37.5 g | 11.3 g |
| Berry Crisp Pillows Whole Foods Market | 375 | 6.3 g | 84.4 g | 1.6 g |
| Popcorn kernels Holland & Barrett | 375 | 11 g | 60 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Marshmallows?
100 g of Crispy Marshmallows has 375 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.
How much protein is in Crispy Marshmallows?
Crispy Marshmallows contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.42 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Crispy Marshmallows?
Crispy Marshmallows has 91.2 g of total carbohydrates per 100 g, including 56.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Marshmallows?
Crispy Marshmallows contains 0 g of fat per 100 g.
How much sodium is in Crispy Marshmallows?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351541061694. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.