Crispy Lean Mild
Packaged product Snacks Psych-Ko's Jerky
Crispy Lean Mild contains 474 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 270 kcal.
Roughly 55% of its calories come from fat, with 26% from protein and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 10.5 g | 53% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21.1 g | |
| Protein L | 29.8 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 20%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.8 gin the top quarter of snacks (median 7.1 g)
- Sugars21.1 gabove the median for snacks (median 5 g)
- Fat28.1 gabove the median for snacks (median 21.1 g)
- Saturated fat10.5 gin the top quarter of snacks (median 3.6 g)
- Sodium1,140 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Psych-Ko's Jerky
- Barcode
- 0860014737817
- Label serving
- 1 Serving (57 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SunChips® Minis Harvest Cheddar® Flavored Whole Grain Snacks SunChips® | 474 | 8.9 g | 61.9 g | 26.5 g |
| Mini Salt And Vinegar Chips Pringles | 474 | 5.3 g | 63.2 g | 23.7 g |
| Cheddar Rice Crisps Quaker | 474 | 5.3 g | 68.4 g | 15.8 g |
| All in One Popcorn Harlan's | 474 | 7 g | 49.1 g | 28.1 g |
| Snack Size Reese’s Nougat Bar Reese’s | 474 | 7.9 g | 63.2 g | 23.7 g |
| Carmel Popcorn Cub Foods | 474 | 1.8 g | 71.9 g | 19.3 g |
| Potato Chips Lowcountry Kettle | 474 | 8.8 g | 59.6 g | 22.8 g |
| Snack Mix Cheez-It | 474 | 10.5 g | 63.2 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Lean Mild?
100 g of Crispy Lean Mild has 474 kcal. Serving, 1 serving, 57 g (57 g): about 270 kcal.
Is Crispy Lean Mild high in protein?
Crispy Lean Mild contains 29.8 g of protein per 100 g (60% of the 50 g Daily Value), or 17 g in serving, 1 serving, 57 g (57 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Crispy Lean Mild?
Crispy Lean Mild has 22.8 g of total carbohydrates per 100 g, including 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Lean Mild?
Crispy Lean Mild contains 28.1 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
How much sodium is in Crispy Lean Mild?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014737817. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.